Vitamin B12 plays a crucial role for numerous processes. From supporting your brain health to manufacturing red blood cells, this essential element is crucial for overall well-being. However, harnessing B12 can present difficulties for some people. Luckily, there are abundant enjoyable foods that can improve your B12 absorption and support your bes… Read More


Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others develop a range of symptoms that vary in severity. Commonly reported symptoms include fatigue, lack of energy, uncommon infections, and easy bruising or bleeding. Patients may also experienc… Read More